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The Weight We Carry: Unpacking Eating Disorders Sin Vergüenza

Our Heritage Month offers a critical moment to talk about the often-hidden experiences of eating disorders in Latine communities. For both of us, anorexia isn’t just about restricting food—it’s about control, identity, and cultural contradiction. I, Carmen, reached a terrifying 60 pounds by age 13. I, Emillio, who also struggled as a teen, recalled “when I could touch my spine and play it like a xylophone, to an empty tune only I could hear, I felt proud—like I had finally made it.” As Hispanic...

How Selena Quintanilla Gave Me The Confidence to Stand Up For Myself

At 11, I was a friendless, pudgy nerd with unruly dark hair and oily, olive-toned skin who was relentlessly bullied at my Catholic school.  While my 6th-grade Latina classmates in Union City, New Jersey, obsessed over Jennifer Aniston’s iconic Rachel haircut on Friends or listened to TLC and En Vogue, I preferred Gloria Estefan, Celia Cruz, and Julio Iglesias. I also spent hours watching Spanish-language soap operas with my grandmother. Needless to say, I wasn’t the class trendsetter. But then o...

Speaking Spanish Was the Heartbeat of My Home Until My Parents Died

Growing up, Spanish was the heartbeat of my home. I was born in Union City, New Jersey, dubbed Havana on the Hudson, to much older Cuban exile parents who made it their mission to ensure I was fluent in their native tongue, something they took pride in and wanted to impart to me. Since there were few, if any, children’s books in my parents’ native tongue at local bookstores in the 1980s and ’90s, they instead brought home El Diario La Prensa, and other newspapers as they parsed through stories about death, taxes, and other gloomy topics to find the most kid-friendly articles I could practice reading. This became part of my language learning education.