How To Make Traditional Cuban Meals Healthier and Lose Weight the Right Way
During my lifetime, I’ve gone from a dangerously anorexic teen, where I was intubated and hospitalized for a whole year in the late 90s, to borderline hypertensive and obese in the last few years.
In my 30s, I’ve overcompensated for years of self-starvation by overindulging in sweets (my downfall) and calorie-packed Cuban meals.
But in the past three months, I’ve shed 20 pounds while still eating delicious (albeit healthier) meals.
Last November, I joined my gym’s 10-week transformation chall