Carmen Cusido

Carmen Cusido has worked for MikeWorldWide Public Relations, the New Jersey Department of Education, Twitter, the Wildlife Conservation Society, and others.


During her time on the editorial team at Twitter Moments, she taught journalism at Kean and Rutgers universities and Hudson County Community College. Her writing has appeared in Newsweek, Oprah Daily, Refinery29, Remezcla, NBC News, CNN, NPR, Cosmopolitan, New Jersey Monthly, NRDC, and other publications.

Cusido also has written about U.S-Cuba relations and her recovery from anorexia and has been interviewed by ABC News, The Guardian, The Star-Ledger, amNewYork, and Univision. Her book, "Coping with Eating Disorders," geared toward a young-adult audience, was published in January 2019. She was also featured in Jean Chatzky's 2019 book titled "Women with Money."

In addition to her full-time job and freelance writing, Cusido co-teaches a bilingual journalism course at Montclair State University in New Jersey, and has taught communications and journalism courses at Kean and Rutgers universities and Hudson County Community College.

Cusido earned a Master's degree in journalism from Columbia University and a bachelor's degree in Journalism with minors in Spanish and political science from Rutgers University. Additionally, Cusido participated in the Yale Writers' Workshop in 2018 and earned an executive education certificate through Harvard Business School in 2021.

The Independent •

I used to be a Republican. Now, I’m a volunteer at the DNC

As a volunteer for the Democratic National Convention and a proud American, I will get the rare opportunity to watch live as Vice President Kamala Harris accepts the Democratic nomination for President of the United States tonight. As a fellow woman of color, this is meaningful to me — but it’s even more noteworthy because it’s on the fourth anniversary of my dad’s death. My father Armando, a Cuban exile and small-business owner, was a staunch Republican, but I’d like to think he’d be proud of m...
Remezcla •

Speaking Spanish Was the Heartbeat of My Home Until My Parents Died

Growing up, Spanish was the heartbeat of my home. I was born in Union City, New Jersey, dubbed Havana on the Hudson, to much older Cuban exile parents who made it their mission to ensure I was fluent in their native tongue, something they took pride in and wanted to impart to me. Since there were few, if any, children’s books in my parents’ native tongue at local bookstores in the 1980s and ’90s, they instead brought home El Diario La Prensa, and other newspapers as they parsed through stories about death, taxes, and other gloomy topics to find the most kid-friendly articles I could practice reading. This became part of my language learning education.

A Day at Work: Museum Guide | Your 🔥 Job

Jonathan Milard is the manager of school and teacher engagement at the Intrepid Museum, in New York City. He plays a crucial role in shaping educational experiences for students. He’s given nearly nine years of service to the museum. But his career there began in October 2014, when he joined as a part-time educator. The institution soon offered him a full-time position, and over time, he became a manager. Milard gave Your Hot Job a glimpse of his career trajectory and his daily work life. Milar
CNN •

Opinion: Rosalynn Carter’s legacy changed my life

Editor’s Note: Carmen Cusido is a mental-health advocate and Cuban American writer based in northern New Jersey. She is working on a memoir about grief and loss titled “Never Talk About Castro and Other Rules My Cuban Parents Taught Me.” The opinions expressed in this commentary are her own. Read more opinion at CNN. This week, many will gather to remember and offer respects to former first lady Rosalynn Carter, known as a stalwart advocate, a lifelong and inspiring partner to her husband and
Oprah Daily •

What It Took to Finally Stand Up to My Biggest Fear

I was in the emergency room in the spring of 2021 when I decided something had to change. I had driven to the hospital so many times in the past few years that I knew the directions to the emergency room and the intake questions by heart. I don’t have a life-threatening condition, as you might imagine. I have a pathological fear of vomiting, also called emetophobia, and over the years, I have tried everything to try to prevent it.
Health •

I Realized I Had Ramsay Hunt Syndrome Because of Justin Bieber's Diagnosis

The symptoms began while I was on vacation in late April. I was eating dinner at a restaurant in Turks and Caicos when the difficulty swallowing hit; pieces of shrimp and coconut became lodged in my throat—even the water I tried to wash it down with shot up through my nose because I couldn't swallow it. After two days of this, plus the added symptom of losing my voice, I sought help at a local urgent care. The doctors there weren't sure what I had—though they ruled out COVID-19 after I tested n
Refinery29 •

My Father Never Thanked Me For Caring For Him When He Was Sick. Now I Understand Whyk. Now I Understand Why

I was away in Turks and Caicos in late April. Since losing my Cuban immigrant parents and ending a seven-year relationship traveling has become even more cathartic, and visiting beach countries is especially peaceful. But until this spring, I’d never been sick while away. Every time I spoke, I sounded like Mickey Mouse after swallowing ten helium balloons, which scared me. But when I could no longer swallow solid food, I freaked out. I switched to liquids and prayed for the best. I ended up in a
Oprah Daily •

My Immigrant Parents Left Me an Inheritance, and Their Complicated Relationship with Money

After my parents died 16 months apart, I inherited a windfall that included my mortgage-free childhood home (valued at $328K) and nearly six figures from their savings. That, combined with a salary in the low six figures and the fact that I’m child-free, meant that I’d be living pretty comfortably, right? Not exactly. Even though I outearn my much older ex and many of my peers, I feel perpetually poor: In my mind (and some of my actions), I’m still that working-class girl I was growing up, scra
Newsweek •

"I tried to take my own life after my mom died"

As the only child from my Cuban parents' marriage, born when my mother, Magaly, was 40 and my father, Armando, was 54, I grew up in a sheltered home in working-class Union City, New Jersey. I wasn't allowed to sleep over at friends' houses for years. And even when I had a newly minted driver's license at 17, I was prohibited from driving solo until age 20, and only then because I had a summer internship at a newspaper. Despite how overprotective my parents were, my mom and I were very close. I
NRDC •

California Teens Expose the Chemicals in Household Cleaners That Are Putting Their Community at Risk

When Giselle Lazaro met with study subjects for a scientific research project she was conducting, she found herself on familiar territory—in households that resembled her own Mexican American home in Salinas, a working-class city in central California. Lazaro and 14 other students from Salinas high schools were conducting a study to identify health hazards from traditional cleaning products and raise awareness about how to avoid them. "Scientists are often portrayed in the media in white lab co
Cosmopolitan •

I Protested Planned Parenthood. Then I Needed Their Help.

I was raised in a conservative Cuban Catholic household by parents who were 40 and 54 years old when they had me. From an early age, I was taught that staying a virgin until marriage was the only option, a gift you gave your future partner. I wrote an article in my college paper about it. I emphasized that casual sex, and the risk of contracting sexually transmitted infections (STIs), were symbols of not taking yourself seriously.
NBC News •

Voices: My Cuban Uncle Diagnosed My Eating Disorder Over The Phone

I was born in New Jersey to Cuban parents whose families had left their beloved homeland for political reasons, and they were still very much culturally Cuban. Pork was a staple dinner item at our house, and we spent at least one month in Miami during the summers visiting with other exiled families who would talk about the lack of food, opportunities and freedom back in Cuba. I came from a lower-income household, but food was always abundant in our home. My path to anorexia started with a diet
NBC News •

Meet These Latino Vegan Restaurateurs

NEW YORK, NY -- Radha Ugo, 30, has never eaten meat in his life and never will. Ugo, a Manhattan resident who was born in Peru to an Argentinian father and a Uruguayan mother, said his parents had already embraced a vegetarian lifestyle before he was born. “I do my best not to cause harm and suffering to other living creatures,” Ugo said. “When it’s in front of your plate and put in a cute sandwich with cheese and lettuce, it looks harmless. … But this animal died so it could sit in your sandw
NBC News •

One in six newly married Americans has spouse of different race or ethnicity

In the nearly half century since the landmark Supreme Court decision Loving v. Virginia made it possible for couples of different races and ethnicities to marry, such unions have increased fivefold among newlyweds, according to a new report. In 2015, 17 percent, or one in six newlyweds, had a spouse of a different race or ethnicity compared with only 3 percent in 1967, according to a Pew Research Center report released Thursday. "More broadly, one-in-10 married people in 2015 — not just those
NRDC •

An Environmental Justice Advocate’s L.A. Story

Dr. Michael Anthony Mendez on the subject of his new book, Climate Change from the Streets, and the readiness of Latinos to act on climate and justice. Like Mike, Carol, Marcia, Greg, and company, Michael Anthony Mendez grew up in California’s San Fernando Valley. But unlike the Bradys, Mendez, who is Mexican-American, didn’t live in a roomy split-level on a tree-lined block. His neighborhood, the North Valley section of Los Angeles, housed two landfills but had no parks for the people, mostly
NBC News •

Inspiring Memoirs Tell Journey From Child Farm Worker to Academic

As a child migrant worker in the 1940s and 50s, Francisco Jiménez would spend 12 hours a day, seven days a week in the California fields, missing the first two months of school every year to help his parents during the harvest season. Decades later, this renowned scholar and professor would be chronicling his inspiring journey, highlighting that despite difficulties, education is a path forward. Jiménez has shared his family’s life and struggles in four award-winning memoirs aimed at young read
NBC News •

'A hidden gem': Nebraska Latinos tout its rich history and diversity

OMAHA, Nebraska — When state Senator Tony Vargas moved with his future wife to Nebraska from New York City in 2012, he was surprised at the diversity in Omaha, the state's largest city. “It’s a hidden gem here — we have a confluence of identities that people don’t usually think of when they come to Nebraska," said Vargas, 32, the son of Peruvian immigrants. "South Omaha in particular has had a rich immigrant experience. It’s not just Latinos, but Irish, Polish and Italian-Americans who have set
NBC News •

For This Latino Family, Civic Engagement Crosses Multiple Generations

Get breaking news alerts and special reports. The news and stories that matter, delivered weekday mornings. It’s not enough for Olma Echeverri and her husband Germán De Castro to exercise their right to vote. The longtime Colombian-American Democrats from Charlotte, North Carolina, have inspired their children and grandchildren to become civically active as well: bringing them to debates and rallies for local, state and national elected officials for two decades. Echeverri and De Castro will
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